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Take Control of Your Health: Get Your Blood Pressure Checked for Free
Only a blood pressure test can determine whether your blood pressure is low or high. Understanding your results is crucial for controlling high blood pressure. Keep reading to find out where to get a free blood pressure check in the…
What is the fastest and healthiest way to lose weight?
It’s no secret that losing weight can be tough. You may have tried diets before, but they don’t work because they’re not sustainable or healthy enough. The best way to lose weight is by eating healthier and being more active–not…
How Do You Keep Your Blood Pressure Down?
Hypertension, often known as high blood pressure, is sometimes referred to as the “silent killer.” Despite having a high risk of heart disease as well as stroke, it usually exhibits no symptoms. These conditions are some of the main causes…
Uncovering the Signs: How to Tell if You Have High Blood Pressure?
In the UK, more than one in four people have high blood pressure, although many do not even realise it. Most individuals who have high blood pressure are in good health. However, you should still have your blood pressure monitored…
How Do You Avoid Getting the Flu as a Student?
The flu is an infection that affects the respiratory system including your nose, throat, and lungs. It is brought on by a virus that is quickly transmitted from one person to another. The flu is typically more prevalent during the colder months…
How Do You Stay Healthy During Winter?
The common viral infection known as the flu affects the respiratory system. This infectious illness is typically caused by the influenza virus. The majority of flu infections have a short duration and are easy to handle at home. Some cases…
Who Can Get The Flu Vaccine?
Flu is a contagious infection that can lead to hospitalisation and sometimes even death. It is more dangerous than a typical cold and seriously affects the well-being of both children and adults. Getting a flu jab is the best protection…
What Travel Vaccines Do I Need During Winter?
Vaccinations help your body develop protective antibodies, or proteins, that fight off diseases. You can safeguard yourself and keep others from contracting avoidable diseases by getting vaccinated. Some immunisations for Thailand are recommended, while others may be required under specific…
Why are Vitamin B12 Injections Important?
Anaemia is brought on by a lack of folate or vitamin B12 and is treated differently depending on the underlying cause. Many people get injections or tablets which are easily administered to restore the lost vitamins. This implies that the…