Blog
COVID-19 & Flu Vaccinations: Why you Need them this Winter.
When it comes to Covid and flu, neither of these viruses need an introduction, with COVID-19 having taken up the majority of our everyday lives over the past 18-months and the flu being mentioned repeatedly leading up to the winter…
How to Start Making Healthier Lifestyle Choices
Weight management involves adopting a lifestyle that incorporates both healthy eating and regular exercise. For a lot of people, this may be easy to implement in their daily life. However, it is ok if this is not something you would…
Get Wise About Sexual Health – Sexual Health Week
Sexual health is often considered to be a taboo topic, however, it is in fact a vital part of our wellbeing as a whole. Knowing the help that is available to us, as well as increasing our knowledge surrounding sexual…
A Massive “Thank You” to Our Covid Vaccination Centre Volunteers
We are proud to announce that, as a result of our 5 mass vaccination centres, we have administered over 150,000 Covid vaccines across the country. However, we could not have done so without the incredible work of our volunteers, who…
Why you Should Get your Flu Vaccination this Winter
With the winter season fast approaching, it’s time to start thinking about your flu vaccination. The flu vaccine is quick, easy and a great step to take to protect your health, or the health of a clinically vulnerable loved one.…
5 Ways to Treat Seasonal Flu: What Really Works?
No one enjoys feeling under the weather. When you catch the flu, you may start to cough and sneeze; you’ll likely feel extremely tired, lose the desire to do even the things you enjoy, and you’ll probably experience discomfort and…
How You Can Get Your Contraception Over The Counter
Did you know you can now get contraception from your local pharmacy? As of last month, the first progestogen-only contraceptive pills were made available to purchase from pharmacies, without a prescription. This offers a greater sense of choice surrounding where…
The Flu Vaccine: When & Where Should You Get it?
In a typical year, flu season starts in the autumn and reaches through to the winter, when the weather gets colder, the nights are longer, and influenza has an easier time of spreading throughout the population. While no one likes…
Our Ultimate Travel Health Checklist
Holidaying abroad is set to make a booming return following the COVID-19 pandemic, and many Brits are itching to jet off into the sun. But before picking out your best swimsuit, make sure you’ve taken all the necessary health precautions…